Dr. Yael Varnado (Dr. V) Offers Fall and Winter Wellness Strategies on TipsOnTV
Practicing physician and TV host Dr. Yael Varnado addresses the seasonal challenges that can make maintaining everyday well-being more difficult as temperatures drop and schedules fill up. She focuses on realistic habits that support energy, resilience and self-care without requiring families to make drastic changes to their routines.
ONE PART OF A WELLNESS ROUTINE
One part of our wellness routine that we may be overlooking is not realizing what stress can do to our health, even while sleeping. Between busy fall schedules, holiday planning and travel, some people may grind their teeth or clench their jaw. A dental guard can help protect against the damaging effects of nighttime grinding. DenTek® makes it easy to add that protection to a regular bedtime routine. They also have several options depending on the type of fit and protection desired. For more information, visit www.dentek.com.
ADD SELF-CARE TO A DAILY ROUTINE
An easy way to add self-care to a daily routine is with red light therapy. It can help with skin appearance and muscle recovery. Veyra from LifeZoom makes consistent light therapy simple. Its flexible, body-contouring design paired with powerful performance supports daily wellness and recovery goals. This three-in-one device functions as a standing lamp, freestanding panel or hands-free wearable wrap. Priced at just under $200, it delivers red and near-infrared light to targeted areas and includes audio for meditation and breathing exercises. For more information, visit lifezoom.tech or find it on Amazon.
TIPS WHEN IT COMES TO DIET
It is important to make sure to get enough protein. With 71% of Americans actively trying to consume more protein, Campbell's is answering that demand with its new Campbell's Protein Soups. Each can has 20g of protein and is a good source of fiber, while delivering the comforting, delicious taste people know and love from Campbell's. Made with ingredients like slow-simmered bone broth, white meat chicken, beans, lentils and veggies, Campbell's new soup lineup comes in several varieties, including Homestyle Chicken & Rotini, Southwest Black Bean, Italian-Style Wedding and more. For more information, visit www.campbells.com.
A SUGGESTION FOR SKIN CARE
The search for an effective dark spot corrector is over. Eucerin has more than 100 years of skincare science behind the brand. Uniquely formulated with Thiamidol, its Radiant Tone face and body collections help visibly reduce the look of dark spots due to sun exposure, aging and imperfections when used regularly. The Radiant Tone Face Collection includes a Cleansing Gel, Dual Serum, Daily Lotion with SPF 30, Night Cream and Eye Cream. There's also a Body Cream and Lotion, which are proven to reduce the look of dark spots with regular use in as little as two weeks. For more information, visit www.eucerinus.com.
About TipsOnTV
TipsOnTV is a lifestyle blog featuring content as seen on national and local media outlets. Expert hosts share advice for viewers, listeners, and readers. TipsOnTV covers a variety of topics, including food, entertaining, personal finance, technology, travel, health, lifestyle, and more.
SOURCE: TipsOnTV